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Yoga & Cha Dao: Movement & Meditation Series

  • Medicine NEST 532 Herald Street Victoria, BC, V8W 1S6 Canada (map)

Join us in an evening of 'Yoga & Cha Dao' for a Sacred Gathering in alignment with Nature. This is the third of a 5 month movement & meditation workshop series where we will move through the 5 natural forces with Tea by our side. 

Cha Dao or “The Way of Tea”, has been employed by Sages and Daoists for thousands of years as spiritual medicine, healing the heart and the spirit, and is renowned for it’s ability to cultivate long periods of meditation that allow us to commune with Nature. Tea herself acts as a poetic tool to practice mindfulness and bring people together in community.

Move into the hot-seat of purification as we begin the evening with a Fire-based Elemental YIN Yoga class. This class is designed to align with the energetic structures of the heart and small intestine meridian using Ancient Chinese Medicine. After a transforming yoga practice, we will transition into a Traditional Tea Ceremony Meditation to further cultivate acceptance, purification & celebration. 

Space is limited. Registration is required. Must register at least 12 hours in advance. 
COST: $40