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Natural Rhythms: Spring Workshop

  • MedicineNEST 532 Herald Street Victoria, BC, V8W 1S6 Canada (map)

A seasonal yoga & meditation workshop that activates and aligns with the natural rhythms of the world through yoga and meditation. This class will foster a deeper connection to the current season in which you are living, within your physical, mental, emotional, energetic & spiritual being. 


The Spring Series 

Join us in a two hour spring series yoga & meditation class focusing on the Space Element of the 5-element theory, using Ancient Chinese Tradition, Depth Psychology, Yoga & guided Meditation to activate and align the whole being with the natural rhythms of the season. Also includes a brief introduction to eating in alignment with the season.  

COST: $20 

Limited spots available. Register early to reserve your spot. 

LiveFree Yoga's registered classes are more than just a physical asana class. They are curated experiences designed to foster a deeper connection to all aspects of Self through a combination of asana, movement, meditation, ritual and self-discovery. Expect classes unlike any other!